Saturday, 23 March 2013

The skill of mindfulness

I will not be explaining what mindfulness is in these lines as it has been already superbly explained by many. I would just note that the word has sometimes been misused but it is easy to find the true meaning.

What I am going to talk about is why the skill if mindfulness is not more common? Why are we not educating everyone to practice mindfulness? Why our world has not yet realised the potential of mindfulness and made use of it?
Just imagine a world with a lot less violence, a world with a lot less crime, a world with a lot less cheating, a world with a lot less fraud, a world with much more love and compassion. Can you?

If you can or if you can't but think it would be good then that's great. Then you can help make it happen by discovering and practicing mindfulness and by helping others discover it. Why aren't more people helping?

If you can't or think this is how the world is and you love it then you have some way to go. You need to look at yourself and consider your life. You need to look around you and recognise the violence in the world. Understand that it must stop.

Perhaps only then, only after a critical mass of people are capable of making the step towards compassion we could start building the better world. The one with less crime, less violence, less fraud, less cheating and much more love.

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